Taking the first step

We are interested in people who are COMMITTED AND DETERMINED to follow through and achieve their goals, if you’re not, this is NOT for you.

If you are, then together we can MAKE IT HAPPEN

Helping YOU achieve the results you want is OUR top priority.

Losing weight, toning up, changing your body shape and changing your lifestyle forever.  Achieving these goals is a tough call; it takes dedication, commitment and courage.

We say that making the decision to make the change in your life is THE hardest part of the whole process.  Once you have made that decision, and you have made it WITHOUT QUESTION, from that moment on, is when the change begins to happen,


No matter what level, what size or what age you are. You have made the decision to change; now we’re HERE TO HELP.

We PROMISE to help, support, motivate and encourage you to achieve the results you deserve and PROMISE to make it fun along the way.

CONGRATULATIONS if you have health and fitness is your life already, we will help you to maintain your current commitment, or, if you want, take it to the next level.

contact us on  07740166208 / 07793231064  email thestudioek@gmail.com

Our friendly members
Small and friendly classes
We can do it outside in the summer