At The Studio ek we know how intimidating large traditional gym's can be, so we pride ourselves in being DIFFERENT from the rest.
NO ROWS OF TREADMILLS *
NO STRANGE LOOKING MACHINES *
NO BODYBUILDERS *
NO MEGA BUSY CLASSES *
OUR CLASSES ARE SMALL AND FRIENDLY WITH A GREAT FUN ATMOSPHERE. YOU WILL ALWAYS BE WELCOME AND YOU'LL WANT TO COME BACK FOR MORE.
The Studio Di8t is for individuals with a real desire to lose body fat, feel greatand get measurable results. It is about eating the
right foods in the right quantities to complement your exercise routine.
Changing your body, increasing your energy levels, looking and feeling
You will receive an initial 1 hour consultation.
You will be weighed, which will include your body fat %, measured, asked to complete a lifestyle questionnaire
and bring a completed food diary. Your goals will be discussed and we will
identify what is stopping you achieving the healthy body shape you deserve.
You will commit to an 8 week programme, follow
your personal tailor made plan and have a personal one to one progress study every 2 weeks to chart
your progress. And of course we will be on hand at The Studio to answer any
queries in the meantime.
This new Studio Di8t will not be included in your
membership package, there will be a fee of £80 for the 8 week transformation. You can sign up even if you're not a current Studio member for £120.
So be very clear you want to do this. We
only want people who are committed to this. We want people to get a return on their investment.
have to follow some simple rules and have a real commitment to change.
To book call or text 07740166208 / 07793231064 leave a PM on facebook, or email firstname.lastname@example.org