Click the video to check out a Sculpt class
NOW DOING THIS LIVE ON LINE FROM OUR HOME TO YOURS
Working with weights is a sure fire way of BURNING MAJOR CALORIES both during and after your Sculpt workout. So if you want to change the shape of your body you MUST give this a go.
A common concern of ladies thinking about a weights workout for the first time is......" I don't want to get bulky and look like a bodybuilder". We can totally understand this concern, but DO NOT WORRY it's NEVER going to happen.
What you WILL ACHIEVE is that holy grail of fitness statements
" I just want to tone up and lose some weight"
Just take a look at the ladies in the video. Do they look bulky?