ONLINE, bringing you the Studio Cycle and Studio Sculpt experience directly to your home, Live. If you're busy with kids or work, catch up on demand when it suits. You can workout safely and conveniently at home and still get that class interaction with us via Zoom. For beginners and experienced alike, we encourage you to work at your own level. Delivering clear coaching advice. Use your own equipment or hire weights and bikes from us. Or try our 30 minute circuit class, no kit needed.
Click the video to check out a Sculpt class
NOW DOING THIS LIVE ON LINE FROM OUR HOME TO YOURS
Working with weights is a sure fire way of BURNING MAJOR CALORIES both during and after your Sculpt workout. So if you want to change the shape of your body you MUST give this a go.
A common concern of ladies thinking about a weights workout for the first time is......" I don't want to get bulky and look like a bodybuilder". We can totally understand this concern, but DO NOT WORRY it's NEVER going to happen.
What you WILL ACHIEVE is that holy grail of fitness statements
" I just want to tone up and lose some weight"
Just take a look at the ladies in the video. Do they look bulky?