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Some facts about indoor cycling, "Spin" and The Studio ek.
- Suitable for all levels and age groups. You ride at your own intensity.
- If you're trying to lose weight Studio Cycle is a great calorie and fat burner.
- If you cycle outdoors this will boost your performance like you would not believe.
- Indoor cycling is an ultra low impact workout ideal for those with any knee or joint issues.
- Indoor Cycling has been around for more than 25 years, outlasting all other fady workouts.
- You can try a one off class for £7 or have a 3 week trial for £20.
- WARNING Your backside and legs will be sore after your first class.
- WARNING Your energy levels will be sky high and you will feel great.
- WARNING You may become addicted.
- WARNING Becoming a member The Studio ek could change your life forever.