ONLINE LIVE SPIN CLASSES, FITNESS CLASSES, PERSONAL TRAINING. ALL @ THE STUDIO EK. Est 2008
ONLINE, bringing you the Studio Cycle and Studio Sculpt experience directly to your home, Live. If you're busy with kids or work, catch up on demand when it suits. You can workout safely and conveniently at home and still get that class interaction with us via Zoom. For beginners and experienced alike, we encourage you to work at your own level. Delivering clear coaching advice. Use your own equipment or hire weights and bikes from us. Or try our 30 minute circuit class, no kit needed.
WE ARE OFFERING YOU THE CHANCE TO EXPERIENCE THE STUDIO EK FITNESS CLASSES ON LINE LIVE FROM OUR HOME AND STREAMED TO YOU IN THE COMFORT AND SAFTEY OF YOUR HOME.
If you are unsure about returning to your local gym for group fitness classes due to the Covid 19 pandemic, then why not join us for one of our classes at home. Streaming using ZOOM & Facebook Live.
You don't need any equipment for the Circuit/Hiit classes just a small space to do your workout in.
If you have, or can get a hold of hand weights, dumbells or a barbell you can join in with the Sculpt class (BodyPump style class).
If not, we may be able to supply them. (Please call 07740166208 / 07793231064 to check availability)
If you have your own Spin bike at home you can join in our Cycle classes.
If not we may be able to supply one. (Please call 07740166208 / 07793231064 to check availability)
Classes are streamed LIVE each day but you can catch up on demand anytime that suits you.
£5 per class using your own kit.
£20 for one months unlimited classes, using your own kit.
£40 for one months kit hire and unlimited classes.
NOW DOING THIS LIVE ON LINE FROM OUR HOME TO YOURS
Working with weights is a sure fire way of BURNING MAJOR CALORIES both during and after your Sculpt workout. So if you want to change the shape of your body you MUST give this a go. A common concern of ladies thinking about a weights workout for the first time is......" I don't want to get bulky and look like abodybuilder". We can totally understand this concern, but DO NOT WORRY it's NEVER going to happen. What you WILL ACHIEVE is that holy grail of fitness statements " I just want to tone up and lose some weight"
Just take a look at the ladies in the video. Do they look bulky?